Have you tried meditating, but something keeps pulling you back?
Do you want to achieve a state of mindful awareness but don’t know how?
When you don’t feel like you’re getting anywhere, are you ready to give up in frustration?
Are you sometimes able to quiet your mind, but the idea of moving out of your body secretly scares you?
Are you looking for a way to spark inspiration?
Maybe it’s time to learn a new technique.
Written in a short and succinct manner, this guide gives you the steps to take. You’ll learn the following:
- How to set the stage for success
- How your intention makes a difference
- How to overcome your fears
It’s a helpful way to keep your practice on track.